5 Simple Exercises for Knee Pain Relief

Health Tips form top Doctors

Last updated: 28th May, 2018  Dr. Satish Reddy, a highly experienced Senior Orthopedic Surgeon has shared few useful exercise tips for getting relief from early-stage knee pain. Please follow below instructions before you start the exercise. You can perform these five exercises preferably in the morning, either an empty stomach or after a light breakfast. Typically, […]

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Chest Physiotherapy

Chest Physiotherapy

Last updated: 24th May, 2018  Chest physiotherapy can be used for the treatment and prevention of chronic obstructive pulmonary disease (COPD), restrictive respiratory diseases including neuromuscular disorders and restrictive lung disease due to lung parenchyma abnormalities such as fibrosis and patients receiving mechanical ventilation. Chest physiotherapy includes a series: postural drainage, percussion, vibration, breathing exercises. Chest […]

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Top 10 Exercises for Spondylolisthesis

Last updated: 20th May, 2018  The word spondylolisthesis arises from the Greek word spondylo means spine, and listhesis means slipping down a slippery path. Spondylolisthesis is a condition of the spine. In which there will be forward or backward slippage of one vertebra on an adjacent vertebra (small bones forming the backbone). It usually occurs in […]

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Top 10 exercises for cervical spondylosis

Last updated: 28th June, 2018  Can exercises for cervical spondylosis help in managing an early-stage cervical spondylosis condition? Yes and the sooner you start, the better! Get to know how about top 10 exercises to get relief from Cervical Spondylosis pain. Neck pain medically termed as ‘cervical spondylosis’, has become a common problem, experienced by most […]

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