Tayo 60K – Composition, Uses, Side-Effects, Substitutes, Warnings

Tayo 60K

Last updated: 4th March, 2020  What is Tayo 60K? Tayo 60k is a supplementary medicine which contains cholecalciferol as active ingredient and is prescribed to treat Vitamin D deficiency and calcium deficiency related health issues. Cholecalciferol is also known as vitamin D3, It is a fat-soluble vitamin, which helps the body to absorb calcium and phosphorous […]

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Gemcal Capsule – Composition, Uses, Side-Effects, Substitutes, Warnings

Gemcal Capsule

Last updated: 4th March, 2020  Gemcal capsule is used for calcium supplementation in calcium deficiencies such as osteoporosis, weak bones, osteomalacia, rickets, etc. Gemcal capsules are an excellent dietary and nutritional supplement. Get to know how Gemcal works, its side effects, precautions, and contraindications where Gemcal is not recommended to use. Read about Gemcal Capsules in […]

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Osteoporosis – A Silent Killer of Your Bones!

Osteoporosis - a silent killer of your bones

Last updated: 7th April, 2020  Osteoporosis is one of the common bone problems, which causes 8.9 million fractures every year worldwide. It is characterized by thinning and weakening of the bone to a point that they become prone to fracture and breakage. According to a research, published in the Journal Geriatric Nursing, Osteoporosis is a condition that can take even a lifetime […]

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Hip fracture, a devastating skeletal injury!

How hip fracture looks like

Last updated: 24th December, 2019  Hip fracture is considered as one of the most common problem in public health, which significantly impacts the quality of life and the cost of the health care. According to a study, published in the Springer Journal- Osteoporosis International, hip fractures incidences are expected to exceed up to 6 million in […]

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A 2 minutes of hopping a day, keeps hip fracture at bay

Hip Fractures - precautions

Last updated: 25th December, 2019  What Causes hip fractures Our bones become thinner with age, which is quite significant in the hip bones. In the hip bone, it causes a localized thinning and makes it more susceptible to fracture. A  Journal of Bone and Mineral Research study mentions that regular and high-impact exercise, particularly hopping or jumping can strengthen […]

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