Understanding Women and Osteoporosis

Understanding Women and Osteoporosis

Last updated: 17th February, 2021  Osteoporosis is a health problem that causes the bones to become brittle and weak. So feeble that even a slight movement like bending over can cause a fracture. Furthermore, most of these osteoporosis-related fractures occur in the wrist, hip, or spine. Both men and women can become susceptible to osteoporosis. However, […]

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Papaya Juice Health Benefits

papaya juice health benefits

Last updated: 25th December, 2019  This delicious fruit and its juice rich in anti-oxidants, vitamins, and minerals provide incredibly high nutritional benefits. Raw papaya and Papaya juice have plenty of vitamin and nutrients including vitamin C and folate in large quantities, followed by vitamin A, beta-carotene, vitamin B, E, K, and Minerals (magnesium, potassium, calcium, phosphorus) […]

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