Hifenac MR

Hifenac MR

Last updated: 7th December, 2019  What is Hifenac MR? Hifenac MR is a Non-steroidal anti-inflammatory drug used to relieve pain and inflammation in conditions like Rheumatoid Arthritis, Osteoarthritis, menstrual cramps. Get to know how Hifenac MR works, its side effects, precautions, and contraindications where Hifenac MR is not suggested. Hifenac MR – Composition Active ingredients in […]

Continue reading


Gemcal Capsule

Gemcal Capsule

Last updated: 7th December, 2019  Gemcal capsule is used for calcium supplementation in calcium deficiencies such as osteoporosis, weak bones, osteomalacia, rickets, etc. Gemcal capsules are an excellent dietary and nutritional supplement. Get to know how Gemcal works, its side effects, precautions, and contraindications where Gemcal is not recommended to use. Importance of Calcium in our […]

Continue reading


Knee Arthritis – How to Change Lifestyle

KneeArthritis-lefestyle-changes

Last updated: 7th October, 2017   Limit the activities such as (knee; bending, twisting and high impact). Try specific home exercises that can be performed to keep the muscles stronger. Weight loss and the maintenance of proper body weight can help reduce the pain of knee arthritis. Simple activities such as walking can be made easier with weight […]

Continue reading


All about Partial Knee Replacement

Last updated: 18th June, 2018  Partial Knee Replacement, also known as Unicondylar Knee Replacement or Unicompartmental Knee Replacement is a surgical procedure performed to alleviate pain and mobility issues in patients who have limited damage to knee joints. The damage could be due to arthritis, rheumatoid arthritis or trauma. Before going into details of partial knee […]

Continue reading


10 common causes for chronic knee pain

Chronic Knee Pain - Know about 10 common causes

Last updated: 27th October, 2018  The knee is the largest and most complex joint in our body, which is used extensively for many regular day to day activities. Chronic knee pain is one of the common problems that can occur in the later ages. It is a long-term condition, which is sometimes associated with swelling and sensitivity. Any weight-bearing […]

Continue reading


Obesity and musculoskeletal problems in children

Picture of obese people walking, including a child

Last updated: 7th October, 2017  Musculoskeletal diseases are often associated with aging. It is true that the overall prevalence of muscle and bone-related diseases in a young age group is only about 3%, but increases to as high as 25% in age 70 and above. [1] However, the risk factors for musculoskeletal diseases such as obesity […]

Continue reading