How To Manage Arthritis Pain

How To Manage Arthritis Pain

Last updated: 1st September, 2017   There has been a rise in the number of young Indians diagnosed with arthritis and other problems of joints and ligaments. But research shows that following measures helps to relieve arthritis symptoms and improve day-to-day activities. Applying cold or warm compresses to the joints can ease arthritis pain Exercising keeps the body and its bones […]

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YOGA for Knee Pain

YOGA for Knee Pain

Last updated: 16th August, 2017  What is Knee Pain? The disturbances take place in anyone of the 2 knee bones are known as the Knee Pain. The two bones named as the femur, tibia. These 2 bones are connected by the ligaments, tendons, and muscles. Causes & Symptoms of Knee Pain Causes: The treatment vary depends on […]

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Knee Arthritis – How to Change Lifestyle

KneeArthritis-lefestyle-changes

Last updated: 18th September, 2017   Limit the activities such as (knee; bending, twisting and high impact). Try specific home exercises that can be performed to keep the muscles stronger. Weight loss and the maintenance of proper body weight can help reduce the pain of knee arthritis. Simple activities such as walking can be made easier with weight […]

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Symptoms of Major types of Arthritis

Last updated: 18th September, 2017   A basic knowledge of the major types of arthritis will better prepare you for a doctor appointment. You will find it easier to formulate questions and communicate with your doctor once you are confident that you understand basic facts about arthritis symptoms. Rheumatoid Arthritis RA is an inflammatory type of […]

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