Knee Pain while Sitting and Standing

Knee pain while sitting and standing up

2 most popular reasons for Knee pain while sitting and standing up due to Patellofemoral pain syndrome and knee osteoarthritis.

Patellar Support

  1. Patellofemoral pain syndrome is the medical term for pain felt behind your kneecap, where your patella (kneecap) articulates with your thigh bone (femur).

What will you feel?

  • Pain on the inside of the kneecap
  • Pain around edge or under kneecap
  • Pain becomes worse with activity
  1. Knee osteoarthritis is one type of arthritis, which is degenerative; while the other type is rheumatoid arthritis, which is autoimmune.

What will you feel?

  • Pain increases with the activities
  • Feeling of warmth in the joint
  • Swelling
  • Stiffness in the knee

Treatment options

  1. Exercises
  2. Medications
  3. Use of knee braces

Knee Cap

Knee Cap Comfeel

  1. Physiotherapy
  2. Alternative therapies (Acupuncture and reflexology)
  3. Surgery

If for some reason an experienced doctor is not available around you, then you can contact us here.

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