How To Manage Arthritis Pain

How To Manage Arthritis Pain

Last updated: 1st September, 2017   There has been a rise in the number of young Indians diagnosed with arthritis and other problems of joints and ligaments. But research shows that following measures helps to relieve arthritis symptoms and improve day-to-day activities. Applying cold or warm compresses to the joints can ease arthritis pain Exercising keeps the body and its bones […]

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Ever heard of anemia caused by Rheumatoid?

anemia caused by Rheumatoid

Last updated: 18th September, 2017  Rheumatoid anemia, an example of anemia caused by chronic diseases, involves effects like shortened life-cycle of red blood cells, less than sufficient formation of new red blood cells by the bone marrow and iron metabolism disorders. Believe it or not, all forms of anemia including mild and severe, impact roughly 24% […]

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5 Basic Facts of Arthritis

5 Basic Facts of Arthritis

Last updated: 9th June, 2017   Arthritis is a complicated disease that can affect anyone, not just the elderly. There are many misconceptions about this common joint disease and some basic facts that everyone should know. Is Not a Single Disease There are over 100 types of arthritis and rheumatic diseases. A handful of those are prevalent […]

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Knee Arthritis – How to Change Lifestyle

KneeArthritis-lefestyle-changes

Last updated: 18th September, 2017   Limit the activities such as (knee; bending, twisting and high impact). Try specific home exercises that can be performed to keep the muscles stronger. Weight loss and the maintenance of proper body weight can help reduce the pain of knee arthritis. Simple activities such as walking can be made easier with weight […]

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Importance of Exercise in Osteoarthritis

Osteoarthritis-Importance-of-Exercise

Last updated: 5th June, 2017   Research shows that exercise is one of the best treatments for osteoarthritis. Exercise can improve mood and outlook, decreases pain, increases flexibility, strengthen the heart and improve blood flow, maintain weight, and promote general physical fitness. Fighting Osteoarthritis with Exercise You can use exercise to keep strong and limber, improve […]

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Symptoms of Major types of Arthritis

Last updated: 18th September, 2017   A basic knowledge of the major types of arthritis will better prepare you for a doctor appointment. You will find it easier to formulate questions and communicate with your doctor once you are confident that you understand basic facts about arthritis symptoms. Rheumatoid Arthritis RA is an inflammatory type of […]

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All about Partial Knee Replacement

Partial Knee Replacement

Last updated: 18th September, 2017  What is a Partial Knee Replacement? Partial Knee Replacement, also known as Unicondylar Knee Replacement or Unicompartmental Knee Replacement is a surgical procedure performed to alleviate pain and mobility issues in patients who have limited damage to knee joints. The damage could be due to arthritis, rheumatoid arthritis or trauma. Before […]

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10 common causes for chronic knee pain

Last updated: 22nd December, 2016  The knee is the largest and most complex joint in our body, which is used extensively for many regular day to day activities. Chronic knee pain is one of the common problems that can occur in the later ages. It is a long-term condition, which is sometimes associated with swelling and sensitivity. Any weight-bearing […]

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Joint pain – how an early intervention helps?

Last updated: 22nd December, 2016  As someone who helps the patient get rid of their pain, I am often surprised how many people just keep ignoring their joint pains until it becomes much worse. There is an understanding that something like this should be just accepted as part of aging. However, this acceptance of pain can […]

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