Single-bundle vs. Double-bundle ACL Surgery

Last updated: 25th December, 2019  Reviewed by – Dr. Satish Reddy Disruption of the ACL (anterior cruciate ligament) is among the most frequent musculoskeletal injuries affecting physically active men and women. It is one of the most common sports injuries. ACL reconstruction surgery is a widely accepted approach for treating tears, but continues to evolve, with many […]

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Neck exercises for Cervical Spondylosis

neck exercises for cervical spondylosis

Last updated: 24th December, 2019  Neck pain medically termed as ‘cervical spondylosis‘, has become a common problem caused by the wear and tear of cartilage and bones in the cervical vertebra (neck) area. This degeneration of the bones and cartilage causes neck pain and can disrupt activities of daily living. Since this wear and tear happens […]

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NEURAL FORAMINAL STENOSIS

neural foraminal stenosis

Last updated: 25th December, 2019  What is Neural foraminal stenosis? The term “Neural” refers to the nervous system, while “Stenosis” pertains to the act of narrowing. Neural foramen stenosis, also known as foraminal narrowing, is a condition that occurs when the roots of the spinal nerves are compressed. These spinal nerve roots run through small openings […]

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Kyphoscoliosis – Causes, Symptoms and Treatment

Kyphoscoliosis Spine

Last updated: 13th March, 2020  Table of Content What Is Kyphoscoliosis? Kyphoscoliosis ICD 10 What Are The Causes Of Kyphoscoliosis? Kyphoscoliosis Symptoms What Are The Risk Factors Of Kyphoscoliosis? How Is Kyphoscoliosis Patient Diagnosed? What are the treatments available for Kyphoscoliosis? What Is Kyphoscoliosis? Kyphoscoliosis is a spinal deformity characterized by abnormal curves of the spine […]

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Top 10 Spondylolisthesis Exercises for Back Pain

Top 10 Exercises for Spondylolisthesis-Cover image

Last updated: 30th March, 2020  The word Spondylolisthesis arises from the Greek word spondylo means spine, and listhesis means slipping down a slippery path. Spondylolisthesis is a condition of the spine in which there would be a forward or backward slippage of one vertebra on an adjacent vertebra (vertebrae are small bones forming the backbone). It […]

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Top 10 Exercises For Cervical Spondylosis

neck exercises for cervical spondylosis

Last updated: 17th February, 2020  Can cervical spondylosis relief exercises help in managing an early-stage cervical spondylosis condition? Yes and the sooner you start, the better! Get to know about the top 10 exercises to get relief from Cervical Spondylosis pain. Cervical spondylosis is an age-related medical condition observed mostly in individuals above 40 years. Cervical […]

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How physiotherapy can help after surgery?

Chest Physiotherapy

Last updated: 24th December, 2019  Surgery is sometimes necessary for a range of health conditions. Research shows that appropriate physiotherapy before and after your surgery can help speed up the healing process. Physical therapy is most often used after orthopedic surgery, such as knee and hip surgeries. Physical therapy can help you get moving after your […]

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