Last updated: 16th March, 2020 The ACL (Anterior Cruciate Ligament) in the knee is very important for keeping it stable. This ligament joins the upper leg (femur) and lower leg (tibia) bones to each other. There are chances of an injury in the ACL while over-straightening of your knee, bending or twisting it, landing down incorrectly […]
Month: August 2017
Knee Pain while Sitting and Standing
Last updated: 16th March, 2020 Are you scared of the noisy sounds in your knees? Many of us have knees that crack when we squat down, stand-up, or during other activities in our daily life. Well, you do not have to worry always when you have any popping or cracking sound in the knees because some […]