Spondylosis, Spondylitis, and Spondylolisthesis – Know the difference

Last updated: 25th December, 2019  Many patients are confused by the similarity of the terms spondylosis, spondylitis and spondylolisthesis. When researching spine conditions, it is essential to research the correct condition for you. In this article, we explain the difference between “spondylosis” and “spondylitis” and “spondylolisthesis” so patients can spend time researching the correct medical condition […]

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NEURAL FORAMINAL STENOSIS

neural foraminal stenosis

Last updated: 25th December, 2019  What is Neural foraminal stenosis? The term “Neural” refers to the nervous system, while “Stenosis” pertains to the act of narrowing. Neural foramen stenosis, also known as foraminal narrowing, is a condition that occurs when the roots of the spinal nerves are compressed. These spinal nerve roots run through small openings […]

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Top 10 Spondylolisthesis Exercises for Back Pain

Top 10 Exercises for Spondylolisthesis-Cover image

Last updated: 19th February, 2020  The word Spondylolisthesis arises from the Greek word spondylo means spine, and listhesis means slipping down a slippery path. Spondylolisthesis is a condition of the spine in which there would be a forward or backward slippage of one vertebra on an adjacent vertebra (vertebrae are small bones forming the backbone). It […]

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