Last updated: 25th December, 2019 Bone loss (Osteoporosis) is something which happens to almost everyone over the age of 50 years. It is estimated that net bone loss is prevalent in about 60-70% of the population over this age. Usually, women are more prone to it than men. So, after the age of 50, people are […]
Last updated: 25th December, 2019 What Causes hip fractures Our bones become thinner with age, which is quite significant in the hip bones. In the hip bone, it causes a localized thinning and makes it more susceptible to fracture. A Journal of Bone and Mineral Research study mentions that regular and high-impact exercise, particularly hopping or jumping can strengthen […]