Last updated: 25th December, 2019 Many patients are confused by the similarity of the terms spondylosis, spondylitis and spondylolisthesis. When researching spine conditions, it is essential to research the correct condition for you. In this article, we explain the difference between “spondylosis” and “spondylitis” and “spondylolisthesis” so patients can spend time researching the correct medical condition […]
Neck pain
Neck exercises for Cervical Spondylosis
Last updated: 24th December, 2019 Neck pain medically termed as ‘cervical spondylosis‘, has become a common problem caused by the wear and tear of cartilage and bones in the cervical vertebra (neck) area. This degeneration of the bones and cartilage causes neck pain and can disrupt activities of daily living. Since this wear and tear happens […]
Considering Spine Surgery called Laminectomy?
Last updated: 24th December, 2019 Laminectomy is a type of spine surgery used to relieve compression on the spinal cord and its emerging nerve roots. During the surgery, your surgeon will remove the lamina (segment of the vertebrae). The lamina is part of the bone that forms the vertebral arch in the back bone (spine). Your […]