Last updated: 25th December, 2019 Many patients are confused by the similarity of the terms spondylosis, spondylitis and spondylolisthesis. When researching spine conditions, it is essential to research the correct condition for you. In this article, we explain the difference between “spondylosis” and “spondylitis” and “spondylolisthesis” so patients can spend time researching the correct medical condition […]
Cervical Spondylosis
Neck exercises for Cervical Spondylosis
Last updated: 24th December, 2019 Neck pain medically termed as ‘cervical spondylosis‘, has become a common problem caused by the wear and tear of cartilage and bones in the cervical vertebra (neck) area. This degeneration of the bones and cartilage causes neck pain and can disrupt activities of daily living. Since this wear and tear happens […]