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piriformis muscle stretching

Pain Relief with Piriformis Stretching

June 2, 2017October 7, 2017 HealthClues Leave a comment General
Piriformis Stretching

Last updated: 7th October, 2017  The piriformis is a difficult-to-reach muscle that runs from your spine to the femur (thigh bone). When it begins to push against your sciatic nerve, often due to sitting too long, it can cause excruciating pain. A tight or inflamed piriformis is what is known as piriformis syndrome. What is piriformis […]

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