Importance of Exercise in Osteoarthritis

Osteoarthritis-Importance-of-Exercise

Last updated: 7th October, 2017   Research shows that exercise is one of the best treatments for osteoarthritis. Exercise can improve mood and outlook, decreases pain, increases flexibility, strengthen the heart and improve blood flow, maintain weight, and promote general physical fitness. Fighting Osteoarthritis with Exercise You can use exercise to keep strong and limber, improve […]

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