Pulled Back Muscle

Pulled Back Muscle

Pulled Back Muscle

A pulled back muscle is a common injury for both athletes and people who do not play sports. You can pull a back muscle by lifting a heavy item, throwing an object while twisting, or falling unexpectedly.

Symptoms of a pulled back muscle:

Treatment:

  • Anti-inflammatory medications
  • Rest…but not too much
  • Ice
  • Moist heat application
  • Physiotherapy
  • Strengthening exercises
  • Massage

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