Herniated Disc

Herniated Disc

Last updated: 20th June, 2017   A herniated disc, also known as slipped disc or disc prolapse, is a condition affecting the spine that can extremely painful and debilitating. Causes of Herniated disc Back injury Spinal pressure (obesity, pregnancy) Aging Incorrect lifting Symptoms of Herniated disc Lower back pain Numbness and tingling Pain radiates to one leg Weakness in […]

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What is Spinal Stenosis

spinal-stenosis

Last updated: 16th June, 2017   Spinal stenosis is a condition that causes narrowing of the spinal canal and compression of the spinal cord and nerves. Spinal stenosis is usually the result of the aging process; however, a bulging or ruptured disc may also be the cause. Spinal stenosis occurs in the cervical and lumbar areas of the spine. Stenosis is […]

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Muscle Cramps

Last updated: 13th June, 2017   Muscle cramps, commonly known as Charley horses, can be uncomfortable, but they can also be signs of deficiencies in the body. Dehydration can cause the muscle cramps. Insufficient hydration can mean that the muscles are not getting enough oxygen and that there is a lack or imbalance of electrolytes or […]

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