Osteoporosis – a silent killer of your bones!

Osteoporosis - a silent killer of your bones

Last updated: 20th July, 2017  Osteoporosis is one of the common bone problems, which causes 8.9 million fractures every year worldwide. It is characterized by thinning and weakening of the bone to a point that they become prone to fracture and breakage. According to a research, published in the Journal Geriatric Nursing, Osteoporosis is a condition that can take even a lifetime […]

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Shoulder Impingement Syndrome

Shoulder Injuries

Last updated: 7th July, 2017   Shoulder impingement syndrome occurs as the result of chronic and repetitive compression or “impingement” of the rotator-cuff tendons in the shoulder. Symptoms of shoulder impingement Difficulty reaching beyond shoulder level Weakness throughout the shoulder and arm Pain with normal arm movement Deep ache in the shoulder Treatment for impingement syndrome NSAIDs […]

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Spinal Disc Problems & Its Treatment

Last updated: 6th July, 2017   Spinal discs are spongy cushions found between the vertebrae of your spine. Spinal discs act like shock absorbers in your spine, allowing you to bend and twist. Common problems include degenerative disc disease and ruptured (or ‘slipped’) disc. Symptoms Back Pain Neck pain Pain radiates down legs while walking, standing Numbness […]

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Shoulder Injuries

Shoulder Injuries

Last updated: 4th July, 2017   Shoulder injuries (dislocations, sprains, and strains) are most common in sports such as cricket, tennis, swimming, baseball, and volleyball — basically, any sport that involves a lot of overhead movement. These problems are generally due to overuse, which loosens the rotator cuff — the group of tendons and muscles that surround […]

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