Sitting Disease

Disc Bulge


Disc Bulge is quite a common finding in people. It is a medical condition in which the disc protrudes outward and compresses the nerve roots. Bulging disc symptoms vary depending on the severity and location of the condition.

Causes of Disc Bulge:

  • General “wear and tear”
  • Injury or trauma
  • Bad posture
  • Overweight
  • Sports injury

Symptoms of Disc Bulge:

  • Lower back pain (typically the first symptom)
  • Leg pain (traveling up and down)
  • Leg numbness or tingling
  • Leg weakness
  • Loss of bowel or bladder control


  • Rest
  • Pain medication
  • Physiotherapy
  • Minimally invasive spine surgery for bulging disc

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