Ajwain or Carom seeds are one of the important herbs for Indian kitchen to make the Indian cuisine tasty. All the parts of this herb have a very strong smell; hence it is called Ugragandha in Sanskrit. Ajwain easily available in the Indian household and it has a lot of medicinal uses and has been proven to be very beneficial for health. It is the well-known seed for an instant remedy for Stomach-ache.
Lets know few details about Ajwain
Family – Umbelliferae
Botanical name –Trachyspermum ammi / Carum copticum
Other Names of Ajwain:
- Hindi name – Ajwain, Ajavan, Ajvain
- Telugu name – Vamu
- English name – Bishop’s weed, carom seed
- Yavani – Bishop’s weed
- Tamil name – Amam
- Arabbi name – Kyunulmuluki
- Gujarathi name – Ajamo
- Punjabi name – Jabain
- Kannada name – Oma, omada kalu
- Malayalama name – Omam
- Farsi name – Nanakhaha
Sanskrit Synonyms: yavanaka, Brahmadarbha, Yavasahva, Deepai, Bhumikadambaka, Ajamodika, Deepyaka, Bhutika, Teevragandha, Yavagraja
Classical categorization of Ajwain
Shulaprashamana–Charaka Samhita – herbs that relieve colic pain
Distribution: It is cultivated extensively throughout India.
Nutritional Value of Ajwain
Nutritional Value of Ajwain and Its Oil is as mentioned below:
Ajwain contains per 100 grams:
It also comprises of thiamine, riboflavin, phosphorus, calcium, iron and niacin.
Ajwain Seed Properties:
- Size: Very small
- Shape: Oval and ridged.
- Colour: Yellowish-brown to greyish green
- Leaves: Small feather-like
- Taste: Hot and pungent taste
- Fragrance: Strong odour, like Thyme
Health benefits of ajwain
Following are a few health benefits of Ajwain (Carom seeds) that one must know:
Ajwain (Carom seeds) for acidity
Ajwain is used to cure acidity. Mix 1 tablespoon of Ajwain and zeera each and eat them along with ginger powder daily. This will cure acidity and heartburn in no time.
Ajwain for Asthma
Eating Ajwain with water cures cold and puts an end to dry cough. It helps expel all the mucus from the body. Apart from cold, it also cures asthma and bronchitis if taken along with jaggery twice a day.
Ajwain for Oral health
Mix Ajwain oil with clove oil and floss your teeth with it. Consuming Ajwain can cure bad breath and tooth decay.
Ajwain for Liver and Kidney disorders
Liver and kidney disorders can get pretty bad. TO avoid that, consume Ajwain on daily basis. You can eat them raw or add them to any of your dishes.
Ajwain for Eczema
Make a paste with ground Ajwain or carom seeds and water. Apply this paste on the infected area of the body. Later wash the area with carom or Ajwain water. This will heal skin and restore its natural condition.
Ajwain to treat irregular menstruation
Irregular menstruation can get very upsetting for women. Women with this issue should drink carom or ajwain water. Apart from this they can also grind carom seeds and leave in water overnight. Later they may drink the water.
Ajwain for Arthritis
Massaging with ajwain oil on the joints can help soothe the pain caused by arthritis.
Ajwain used as Mosquito Repellent
Mix ground ajwain with mustard oil. Dip cardboard pieces in the oil and put it in different corners of your room. This will keep the mosquitoes from entering the home.
Ajwain for Diarrhea
You can easily fix Diarrhea and dysentery at home. Boil ajwain in water and strain it later on. Drin this 2 times a day to cure the disease.
Ajwain for Ear Pain
Ajwain is very helpful in curing any ear pain. This is also useful to treat boils in ears besides the pain in the ear. Add 1teaspoon garlic and 2 teaspoon ajwain to sesame oil. Heat this mixture until they obtain red colour. Let the mixture cool down and then put some drops in the ears.
Ajwain for Flu
Boil Ajwain with cinnamon powder in water. Drink this nearly Four times every day for curing flu.
Ajwain for Menstrual Cramps
Ajwain works as a nerve tonic which relaxes the nerves during menses and lowers the menstrual cramps. You can also apply the ajwain oil on the lower abdomen muscles to get relief.
Ajwain for common cold and headache
Ajwain seeds can be fried for treating recurrent and chronic cold. Inhaling the smoke of ajwain seeds is also beneficial for those who are suffering from headache and migraine.
Ajwain to cure Pimples
Ajwain can be very helpful in lightening the scars caused due to pimples. Take some Ajwain and grind it to form a fine powder. Mix some yogurt with the powder and apply it evenly on your face. Leave it for about 20 min and then wash it with lukewarm water.
Ajwain Boosts energy levels
Ajwain treats libido and enhances the sexual function, and boost the energy levels among couples because of its natural aphrodisiac property if ajwain taken with tamarind seeds, honey, milk, and ghee on the daily basis.
Ajwain helps to treat complications of diabetes
Ajwain helps in curing diabetes by reducing the complications (such as thirst, excess urination) of diabetes if 1 teaspoon of ajwain taken with 4 teaspoons of bael leaves juice 2 times a day.
As ajwain seeds are seldom eaten raw, they are usually fried in ghee or dry-roasted before they are used. When used this way they can add more flavor to lentil dishes. You can even consider sprinkling them over biscuits and bread.
Place ajwain seeds in an airtight plastic bag or container and keep it in a cool and dry place.
The proper dose of ajwain depends on several factors such as the age, condition, health and several other conditions of the person. At this time there is not enough scientific information to determine an appropriate dose of ajwain.
Precaution to Be Taken when consuming Ajwain
- Keep the Ajwain seeds away from sunlight and humidity.
- Avoid taking overconsumption, if consumed, it may cause, skin irritation, vomiting, nausea, headache, and
- The sufficient and proper intake of Ajwain doesn’t cause any side-effects.
- Store Ajwain seeds in an airtight container in dry and cool place.
- Patients who are suffering from liver and hyperacidity should stop using these Ajwain seeds.
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